Distress Resources

Distress Resources

If you are experiencing distress:

  • Talk to a trusted friend, family member, or if you would rather not speak to someone you know personally, follow these steps: If you are on campus: dial 80 on internal phones for emergency services and the “yellow button” on Bell Phone
  • Call the Centre for Student Development and Counselling @ 416.979.5195 to book an on-call counselling session; call Good2Talk (which is Kids’ Help Phone for university students) @ 1.866.925.5454 to speak with a counsellor; call the police department so an officer can speak to you and if necessary take you to an emergency department
  • Call a mobile crisis team:

DOWNTOWN at St. Michael’s Hospital
located at 30 Bond Street, Toronto, Ontario M5B 1W8 @ 416.864.5346

EAST END at the Scarborough Hospital
located at 3050 Lawrence Ave E Scarborough, ON M1P 2V5
(416) 438-2911 or alternative phone numbers

WEST END at Credit Valley Hospital “CVH”
located at 2200 Eglinton Avenue W. Mississauga, ON L5N 2N1

  • Adult Outpatient – (905) 813-2398
  • Child and Family – (905) 813-2396
  • Day Therapy – (905) 813-2398
  • Eating Disorders – (905) 813-4505
  • Psychology Support – (905) 813-2388
  • Schizophrenia – (905) 813-2371

TRILLIUM HEALTH CENTRE, part of CVH
located at100 Queensway W. Mississauga, ON L5B 1B)
Crisis Intervention Team @ (905) 848-7495

NORTH YORK at North York General Hospital
(416) 756-6000
4001 Leslie St. Toronto, ON M2K 1E1

SUNNYBROOK HOSPITAL
2075 Bayview Ave Toronto, ON M4N 3M5
(416) 480-6100