Distress Resources

If you are experiencing distress:

Talk to a trusted friend, family member, or if you would rather not speak to someone you know personally, follow these steps: If you are on campus: dial 80 on internal phones for emergency services and the “yellow button” on Bell Phone
Call the Centre for Student Development and Counselling @ 416.979.5195 to book an on-call counselling session; call Good2Talk (which is Kids’ Help Phone for university students) @ 1.866.925.5454 to speak with a counsellor; call the police department so an officer can speak to you and if necessary take you to an emergency department
Call a mobile crisis team:

DOWNTOWN at St. Michael’s Hospital
located at 30 Bond Street, Toronto, Ontario M5B 1W8 @ 416.864.5346

EAST END at the Scarborough Hospital
located at 3050 Lawrence Ave E Scarborough, ON M1P 2V5
(416) 438-2911 or alternative phone numbers

WEST END at Credit Valley Hospital “CVH”
located at 2200 Eglinton Avenue W. Mississauga, ON L5N 2N1

TRILLIUM HEALTH CENTRE, part of CVH
located at100 Queensway W. Mississauga, ON L5B 1B)
Crisis Intervention Team @ (905) 848-7495

NORTH YORK at North York General Hospital
(416) 756-6000
4001 Leslie St. Toronto, ON M2K 1E1

SUNNYBROOK HOSPITAL
2075 Bayview Ave Toronto, ON M4N 3M5
(416) 480-6100